Hey Sugar

A healer once told me that I was eating too much sugar. “You’ll stop craving sugar when you find that deeper sweetness within”, he said with the smile of someone who knows the Universe’s secrets, but is in no rush to let them fly out. I’m still figuring this out, but...

Let Me Listen to Me

A conscious life requires great vigilance. From the outside it can look neurotic, antisocial, or even lazy. But here on the inside, we know we are making the grandest, most profound moves of our lives. We feel it in our sinew that are legs are moving us towards our...

Innocence & Healing

I’ve been tending the garden of my sweet heart with exquisite care lately. I spent some time away, and returned to find things overgrown, gnarly, parched, and desperately in need of my own loving hands to tend it. Have you been feeling this? Have you noticed things...

Blood Moon Ugly Blessing

I’ve found myself in the habit of asking for help, especially from the moon. She is a great teacher. I follow her from dark moon, to waxing crescent, full moon, to waning crescent, and back again. She teaches how to empty, to rise, to grow into radiance, and to pare...