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Hey Sugar

A healer once told me that I was eating too much sugar. “You’ll stop craving sugar when you find that deeper sweetness within”, he said with the smile of someone who knows the Universe’s secrets, but is in no rush to let them fly out. I’m still figuring this out, but I think it goes something like this… We are all aching for sweetness. We are aching for tenderness. All of us, our hearts are made of the most fragile, living, breathing, moist, tender things. I don’t care who you are, at our most naked, we are all dying to be loved by this world.

A Different Kind of Warming

The warmth created between two or more hearts will last us through the winter. Love is a warming. This time of year is not made for fireworks. This is the time of the slow burn, the sauna, the leaning in to the hearth of dear hearts.
Kin, community, lovers, children, beloved friends…let their hearts rest over yours. Pull them over you like mittens. Let their love be a shield to wind, to cold, to whatever is making you hard and tense.

Let Me Listen to Me

A conscious life requires great vigilance. From the outside it can look neurotic, antisocial, or even lazy. But here on the inside, we know we are making the grandest, most profound moves of our lives. We feel it in our sinew that are legs are moving us towards our mountain peak. We are on the right path.

Innocence & Healing

I’ve been tending the garden of my sweet heart with exquisite care lately. I spent some time away, and returned to find things overgrown, gnarly, parched, and desperately in need of my own loving hands to tend it. Have you been feeling this? Have you noticed things feeling a little parched in your own, dear heart? Have strange and unwanted species entered your sphere that aren’t feeding the overall health of your being? It’s time to tend the garden. It’s time to dip your bucket into the sacred well. Fill up.

Blood Moon Ugly Blessing

I’ve found myself in the habit of asking for help, especially from the moon. She is a great teacher. I follow her from dark moon, to waxing crescent, full moon, to waning crescent, and back again. She teaches how to empty, to rise, to grow into radiance, and to pare down, to return to what is real, and begin again.

Equinox & Libra New Moon Love Blessing

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How Do You Find North Again?

I recently took my yearly solo journey/adventure. I’m still unpacking the magic and wisdom from the trip. Here are a few nuggets of love from my teachers, to you… We’re made up of earth. We have iron in our blood and water in our veins. We are dense and moist in places, and we are soft and tender in others. And just like the needle of a compass, we have forces in our bones that point us home. The needle of a compass always points north. And we are all still made of wise, ancient substance that always, always points north.

How Do You Know?

How do you know you’ve made the right decision? Our lives are so full, so rich, so intricate. Just within us, is a multitude of moving parts, living and breathing creatures with lives of their own. We are entire ecosystems ourselves. Then humans meet humans. We stick to each other. The gumminess of life is birthed and our ecosystem is forever changed.

How Do You Pray?

I have been praying over my morning coffee. I’ve been praying at red lights. I’ve been praying in between washing my forks and cups, and in between scrubbing toilets and mirrors. I’m really enjoying it. Sometimes, we have to fit it in wherever we can.

Wahe Guru

When it feels like everything is changing, nothing stands still, or that there is no solid ground to stand on, where can you find a sense of stability? When you’re faced with those inevitable moments in life that remind you that nothing, nothing is permanent, how do you find comfort? What can you sink in to and know to be true? For me, the answer has always been simple: Spirit.

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