Healing Meditation

This is a Kundalini Yoga meditation for healing. It is powerful for healing yourself and for sending healing to others. It uses the Ra Ma Da Sa Sa Say So Hung mantra to harness the healing forces of the cosmos. [image_link...

Forgetting + Remembering

There is a deep forgetting we undergo when we’re born into this world. We think as we grow up, that we are “figuring it out”, “making our way”, and so on. It seems to be the opposite. As children, we know. We remember the pace of Spirit. We understand that idle play...