This meditation, from the Kundalini Yoga tradition, is used to remove negative thoughts, spiral the mind upwards, and open fully to the blessings your Soul desires to grow and heal. Enjoy!
[image_link url=”https://youtu.be/KHmHseLLaPA”]http://nicolenardone.com/wp-content/uploads/2016/02/IMG_0577.png[/image_link]
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