Learn a simple practice based in qi gong to empty and fill. Connect to your physical womb, center of all creation. This cauldron of creation is where we unwind karmic knots and seed a new future for ourselves and the world.

When we allow ourselves to empty out fully, we fill with fresh earth energy and light. We nourish ourselves deeply and fully. We overflow and can nurture our dreams that are ready to be birthed.

For more, check out my Winter Solstice Virtual Cocoon: Tomb Womb.