We are living in absolutely unprecedented times. It is a time of almost daily heartbreak for those of us paying attention. It is a time of rapid evolution that can leave us feeling exhausted, always a step behind, in despair, or numbed out. It is also a time of great...
Join Nicole Nardone for Aquarian Mastery Kundalini Immersion at One Yoga in Minneapolis, MN. January 5-7, 2018. In this video, Nicole talks about this upcoming immersion. We also practice a meditation for aquarian mastery, balancing heaven and earth, and for solar and...
This is a kundalini meditation for the powerful, sacred time leading up to the Winter Solstice. It allows you to be the candle in the dark. These days leading up to the Winter Solstice are a gateway. There are gems buried in this longest night of the year. I can help...
Have you ever met a woman who was just one thing? I’ve been waking up with her breath filling my ears. A hum like a soft parade underwater. She has been arriving for eons. Sometimes it’s sweet things in my mother’s singing voice. And she is a strange and gentle rain...
Isht Sodhana Mantra Kriya / Evening Meditation for Effective Prayer A powerful practice for this Scorpio season (or anytime). It invokes and balances the earth and ether elements in us to make our prayers and intentions super powerful. It also bring a balance between...
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