How Do You Know?

How do you know you’ve made the right decision? Our lives are so full, so rich, so intricate. Just within us, is a multitude of moving parts, living and breathing creatures with lives of their own. We are entire ecosystems ourselves. Then humans meet humans. We stick...

A Soft Heart

Summer is in full swing. This is the time of year when the energy of the heart is high. When in excess or out of balance, we can feel angry, tightness in the chest, restless, or an underlying sense of angst. To me, this feeling seems to have been amplified lately due...

Creative Fire

Creativity is fire. There is a burning ember in each of us. This essential spark is alive, in some way big or small, in every heart. When we do things to fan this flame, it grows. When we give words to the things unspoken in our hearts, when we paint that leaf the...