Innocence & Healing

I’ve been tending the garden of my sweet heart with exquisite care lately. I spent some time away, and returned to find things overgrown, gnarly, parched, and desperately in need of my own loving hands to tend it. Have you been feeling this? Have you noticed things...

Wahe Guru

When it feels like everything is changing, nothing stands still, or that there is no solid ground to stand on, where can you find a sense of stability? When you’re faced with those inevitable moments in life that remind you that nothing, nothing is permanent, how do...

Speak Your Truth

When I was young, I was painfully shy. I was quiet. Someone once asked my mother if I was mute! I remember always wanting to just melt into the background of whatever was around me. I wanted to disappear. If there was something that needed to be said, or something I...