Embodied ecstasy

Embodied ecstasy

The more I learn, practice, and share in this “healing” realm, the more I find myself returning to the basics. Simple practices glean the most profound and sustained transformations. Especially in the modern culture of more, more, more. With every ancient...
Summer Solstice Pause

Summer Solstice Pause

The summer solstice is the pause at the top of an inhale. Buoyant, light, bursting with potential. A turning point where we linger between the life that’s been living us, and the release to come. For three days, we’re soaked in radiant awareness of all that is. The...