Subtle Energy of 2016

by | Jan 15, 2016 | earth medicine, kundalini yoga

I have noticed a significant energetic shift since the beginning of 2016. This year adds up to the number 9, and according to tantric numerology (the number science associated with Kundalini Yoga), this 9 energy is about “mastery over the mystery”. That is, a...

Day 88

by | Feb 18, 2015 | healing, kundalini yoga

There are few things more powerful than daily, sacred practice. In a mere five minutes per day, we can shift lifetimes of limiting patterns, beliefs, and conditioning. The accumulation of small moments cannot and should not be overlooked. We often think our changes...

New Year Firecrackers

by | Dec 30, 2014 | kundalini yoga

I’ve never been able to do lukewarm. I’ve never been satisfied with half-hearted loves. I can’t stay for too long in the company of those who never pop like firecrackers for anything, who never let their hearts be swallowed by love or truth or art or the wind. I can’t...

Let Me Listen to Me

by | Nov 5, 2014 | healing, intuition, kundalini yoga

A conscious life requires great vigilance. From the outside it can look neurotic, antisocial, or even lazy. But here on the inside, we know we are making the grandest, most profound moves of our lives. We feel it in our sinew that are legs are moving us towards our...