The sexual/sensual energy is the most powerful energy on the planet. Like some great, numinous river, this current births worlds. Literally, erotic alchemy is the reason we are all here. Someone had sex to birth us. All the flowers, trees, animal kin…all the result of...
Learn a simple practice based in qi gong to empty and fill. Connect to your physical womb, center of all creation. This cauldron of creation is where we unwind karmic knots and seed a new future for ourselves and the world. When we allow ourselves to empty out fully,...
The winter is a time to nourish the kidneys and bones. The kidneys keep us nourished, vital, and at peace. The bones can store energy and activate ancestral wisdom. This short practice nourishes the kidneys and and draws light deep into the bones. For more energetic...
This practice first grounds you into the deep, dark, nourishing earth. It roots you into the elements of earth and water. Steady and solid, we draw down golden cosmic light of the sun to expand and vitalize the body. We draw it into the heart for an open and trusting...
TRIGGER WARNING: sexual abuse. I was sexually abused at a young age. All through childhood, I felt something was off. I felt something was deeply wrong with me. I must have done something, I must be something, that is fundamentally wrong. For something like that to...
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